My Week of Peloton Workouts

In June I took on Robin Arzon's 3 for 31 challenge. Run three miles or workout for 30 minutes every day in June. I was used to working out 3-4 times a week for 20 minutes, occasionaly 30. Initially, the challenge felt nearly impossible. I was exhausted and ridiculously sore and I felt there was …

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Quarantine Update – Tips for Toddlers and Preschoolers

I posted on my Instagram stories last week about the extremely tough time Ella (almost 4) has been having with quarantine. She's an overly social girl that adores her friends, school, activities, and normal life. Given her age (and her stubbornness), it's been difficult to explain the Covid-19 situation in a way she understands and …

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